(Butt and Thigh Exercises) 2 Top Secret!! Build that butt and tone your thighs!! Video
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should we take ...
should we take something to do ths excersize eg protien or anythn else !!!
n one more doubt s tht how much time should we do frst move 6 times ??? n should we take in our stomach in the? second move i mean should we hold our breath for 30 seconds ??? :)
yay my booty shale ...
yay my booty shale be amazingly awesome now ! Thanks Mr.Muscle-Man?
Hello! Have you ...
Hello! Have you thought about - fast abs magic (google it)? Ive heard some amazing things about it and my m8 got beautiful 6 pack abs? and lost tons of belly fat with it.
Hello! Have you ...
Hello! Have you tried - fast abs magic (do a search on google)? Ive heard some pretty good things about it and my m8 got beautiful 6 pack abs and lost a lot of weight? with it.
@nonoah23 I really ...
@nonoah23 I really agree with you! The diet solution at the site WeightLossAction.Info is the BOMB! I tried it and the improvement on my weight were really unbelievable,? I lose weight really fast. :D
This is a very good ...
This is a very good workout! Thanks for sharing?
The video is ...
The video is informative. Though the execise alone won't help you gain that body you want you do also need an efficient diet to go with. I do know a link of a site that gives FREE workout plans that you could use on how you can gain lean muscles and? develop a lean muscular look you after. Youtube won't allow me to post the link but you can check it on my profile.
bulls**t video... ...
bulls**t video... don't buy into it. he? has traditional african american ass... born with it. No creds on his experience
Daaaaamn! He is ...
Daaaaamn! He is such a tease! He acts like he doesn't have a clue how ridiculously gorgeous he is. Lol. Its gettin hot in here so take off all your clothes. I am gettin so hot, I wanna? take my clothes off. Genius lyrics from Nelly.
Oh hai, You can try ...
Oh hai, You can try That new intellectus 424 diet (Google it). I dropped? a ton of unwanted fat best result ever.
i wanna get bigger ...
i wanna get bigger thighs? and butts...too skinny
Ok dud, first of ...
Ok dud, first of all I'm 16 and I already have a big rear/legs (like those baseball players)... But the problem is that it's a bit fat, will those tips help me get my legs get harder??
He? fine and a ...
He? fine and a motivation ;)
SEXY?
SEXY?
great? Exercises ...
great? Exercises thanks :P
No? burn, no booty.
No? burn, no booty.
Great SNTRK. I like ...
Great SNTRK. I like your? style. Also Thanks for tha Tips
I'm in love with ...
I'm in love with you AND? your booty :D
i dont feel any ...
i dont feel any burn in? the butt muscles. only in the back. what am i doing wrong?
what happens if? i ...
what happens if? i do this everyday?
i love how he says ...
i love how he says turn that music? down when his music is up
is there anything ...
is there anything specifically for inner thighs.. iv got the muscle on the outside from cheerleading but I cant get rid of that little bit on? the inside.. any ideas?? =)
Will this help me ...
Will this help me get a bigger, firmer butt w/ out making my thigh? look muscular like a body builder ??
Where are u located ...
Where are u located Im looking for a trainer I just lost 20 of 50 pounds (Im 5'3 and was 195) but I def? need to tone!
Thanks so much? wil ...
Thanks so much? wil hopefully be trying out these moves
@jonnacv? have yu ...
@jonnacv? have yu started on your journey yet, are you seeing any results
@makingthebest09 ...
@makingthebest09 that would be difficult i can just manage about 43 meals buti do eat jamacian food do you feel this is why i cant consume more cause it is heavy on the tummy. like what would you suggets as a good food plan for example poridge? in the morning although this is heavy etc, or is there a way to eat but light meals so u can cosume i knw these quesions are silly bt simple things can be difficult at times
please could you ...
please could you email me a food diary to follow please please please i knw its a big ask but i dnt knw how to go about writing up a good balanced one and tru i like to eat my jamaican food. please if you do this you will make a young lady so happy. as? this weights depressing me and the doctor dnt seem to liste to what im saying never gave me no method to stick to just said eatmore basically
hi thank you so ...
hi thank you so much recently i have lost weight and have gone to a 6 from a 8-10 i want to bulid my legs so there bigger ad my bums already perky but its starting to depress me my size as im 23 and feel like a girl in my body im 5,2 anyway so not ment to be big? but i would like to put some more weight on my legs wld this video help me gai results ad whats the best thing to have dailey protein wise which is gna be enough dailey .ad whats the best thing to have for dailey protein a drink?
once again... ...
once again...thanks? :)
